The Trainer's Edge: Long and Lean Yoga for $6.57

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"The Trainer's Edge: Long and Lean Yoga" Feature

• It may be a difficult discipline to master, but fortunately yoga instructor Baron Baptiste is willing to share his expertise on the subject in this informative, instructional approach to the art. Guiding viewers through some simple exercises to help shape and tone their bodies, Baptiste draws on all his knowledge to provide valuable insight for budding yoga practitioners. Format: DVD MOVIE Ge

"The Trainer's Edge: Long and Lean Yoga" Overview

Baron will lead you through this easy-to-follow program designed to strengthen, lengthen and tone your body all while using the breath as the foundation to focus and relax through the postures. DVD Extras:10 minute cardio blast bonus workout with Petra Kolber.

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